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domenica 15 novembre 2009

TESTATO IL PELO CORTO, OK!!!!!!!!!!!!!!


Avere le gambe depilate è tutta un'altra cosa, ti infili e sfili i pantaloncini senza tirarti nulla, il sudore scivola via che è un piacere, esci dalla doccia e sei praticamente asciutto.
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Mentre oggi corrervo e la mia mente è vagata a Giancarlo e alla sua ricerca "del secondo in meno"...Giancarlo: magari se ti rasi completamente perdi quei grammi di troppo che hai e ti salta fuori dal cilindro il secondino che tanto cercavi!!! Cosa ne pensi???

Tornando semi-seri.
Meno due settimane a Firenze,mi sento bene -SGRAT SGRAT- e questa mattina ho corso l'ultimo lavoro sopra i 20km a ritmo gara: 22km @ 5e18
La fcmed è stata dell'80% e sono stato diligente a rallentare quando vedevo che saliva all'81/82%.
Certo, sulla salitella del giro dei 10k al Parco e sul cavalcavia vicino casa, è schizzata a 84/85 ma va bene cosi.

Giornata davvero grigia, senza acqua e senza freddo..ho tolto i guanti dopo 2km..se a Firenze ci fosse sto tempo sarebbe davvero una figata, correrei, quasi quasi, in sgambato e maglietta corta...di sicuro in borsa ce li metto :-)

Le gambe andavano bene, non mi sembra di aver faticato a mantenere il ritmo, alla fine pensavo dai che manca 1km e poi: "azz....in realtà sono appena a metà"...
Ho provato a variare un pò gli appoggi cosi da trovare un soluzione nel caso saltassero fuori dolorini a piedi e caviglie come già successo in passato.

Ora un pò di relax in attesa di andare a pranzo dai miei :-))
Programma del pomeriggio ancora da definire...si va dalla proiezione private de:"Transformer 2009" al "giro a cazzeggio con moglie e cognata"...sicuro aperitivo bello gozzo!! :-))

38 commenti:

GIAN CARLO ha detto...

Vado sopra 3h e 15(e dopo il lungo di oggi sono tristemente scoraggiato)... ma non mi depilo.
Guanti ?
Qui ci sono 20 gradi ho corso in pantaloncini corti(non ciclisti) e maglietta manica corta.

MauroB2R ha detto...

mmm..mi spiace per il lungo di oggi..resto in attesa del tuo post per sapere che è successo...

Eh beati voi..qui si arriva a max 10gradi, che cmq è un ottimo clima x correre, se tra 15gg sarà cosi ci andrà di lusso!!

er Moro ha detto...

Grande Mauro... Trasferisci ottime sensazioni, anche se con le gambe lucide lucide :D IHIHIH

Alvin ha detto...

N'altro che si depila..... ah non ci sono più i runner di una volta...

MauroB2R ha detto...

eh Alvin hai proprio ragione ;-)
ma il pelo corto è davvero "UBER" almeno a sensazione ahahahahahah

Ale57 ha detto...

Ah ecco il segreto! Allora se mi depilo anch'io posso guadagnare almeno 1'/Km!!!
Mi piacerò? Boh.... ;)

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Anonimo ha detto...

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Anonimo ha detto...


Пропадаю совсем .История следующая я влюбился по уши в одну девчонку с параллельной группы в универе . Учимся уже 4 года. Что делать не знаю Приглашал к себе в гости прямого отказа нет но всегда находит причину не приходить. НЕ знаю как определить есть взаимность или нет . Боюсь что у неё есть парень а со мной она кокетничает дабы не обижать меня .Просил номер сотового не дала отшутилась что и так уже по ночам звонят .Просил помочь с одной наукой так она наедине встречи избежала объясняла с подругами на переменах. Она всегда с подругами и я не могу действовать более решительно чтобы не опозорить себя или её. Мы видимся мельком обычно говорим привет и расходимся. Умоляю научите что делать это важно для меня я просто с ума схожу. Ситуация осложнена тем что я не имею практически никакого опыта общения с противоположным полом. Я из бедной семьи а она ездит в универ на машине. Я по ночам плохо сплю о ней думаю как обниму как поцелую как хорошо нам будет. Прошу посоветуйте как быть.

Ps просветите

1 как выбить из неё телефон

2 как остаться с ней наедине

3 признаваться или нет что люблю

4 скажите как узнать есть ли взаимность

5 что делать если у неё парень и как это узнать

pps девушки скажите что вы ждёте от парня в которого вы влюблены какой первый шаг ему сделать если он влюблён в вас что бы вы бросились после этого шага к нему в объятья.

Саша 20 лет.
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